Why I Choose Matcha for My Daily Health Boost
Matcha is also known as the annual difference.
It belongs to a high-grade tea in Japan. Its color is emerald green. Because the tea leaves are finely ground into powder, they are actually eaten together with the tea residues when they are drunk, because they are covered before harvesting. Avoid sunlight, suppress the tannins that cause astringency, and have a seaweed-like tea flavor and bitterness in flavor.
But the same is the green tea powder ground from green tea leaves. Because the tea tree is not covered, the particles ground here are thicker than matcha, so it can only be called tea powder. And its color is yellowish-brown. People can use it to make desserts, however the color and flavor are still quite different from matcha.
What are the benefits of drinking matcha?
(1) Improves eyesight :
Matcha is rich in pro-vitamin A, and vitamin A is a visual sensitizer, which means improving eyesight.
(2) Dental caries:
Fluoride is one of the trace elements needed by the human body.
Fluoride deficiency will affect the health of bone fat and teeth. Matcha is a natural drink with more fluoride.
(3) Refreshing and refreshing:
Matcha contains an appropriate amount of caffeine, so it has the effect of exciting the central nervous system.
In addition, the volatile oil in matcha is fragrant and fragrant.
Drinking it is refreshing and refreshing, which has the effect of refreshing the brain.
(4) Vitamin C supplementation:
The function of vitamin C has been studied a lot in recent years.
And we all agreed that supplementing a sufficient amount of vitamin C is extremely beneficial for disease prevention and strengthening.
It will not be damaged, so drinking matcha is the best way to supplement natural vitamin C.
(5) Diuretic and anti-calculus
Caffeine and matchaline are one of the ingredients in matcha, which can inhibit the reabsorption of renal tubules.
Therefore, it is a good diuretic.
Which can not only unblock urine, strengthen kidney function, make kidney endotoxin and waste excreted as soon as possible, but also prevent kidney disease and stones.
(6) Improve gastrointestinal function
Matcha contains alkaloids, which is a natural alkaline drink.
Which can neutralize acidic food and maintain the normal pH (slightly alkaline) of human body fluids.
In addition, the tannin in matcha has the effect of inhibiting bacteria, caffeine can enhance the secretion of gastric juice.
And the aromatic oil can dissolve fat and help digestion, so drinking matcha does improve the function of the intestines.
(7) Reducing radiation damage
The catechu essence has the effect of neutralizing the radioactive element strontium and reducing the damage of atomic radiation.
It can fight against radiation pollution in today’s cities, so it is famous as the drinking of the atomic age.
(8) Anti-hypertensive
Matcha is rich in catechu, which has a high activity of vitamin P.
Which can enhance the body’s ability to accumulate vitamins, reduce the accumulation of fat in the blood and liver.
And maintain normal resistance of capillaries.
So drinking it often is beneficial to the prevention and treatment of hypertension, arteriosclerosis and coronary heart disease.
(9) Lowering cholesterol and preventing obesity
The vitamin C is beneficial to lowering blood cholesterol, enhancing the toughness and elasticity of blood vessels.
And studies in the French and Japanese medical circles have confirmed that drinking matcha does have the effect of lowering cholesterol and losing weight.
(10) Drinking supplementary nutrition
Matcha powder itself contains many kinds of nutrients.
And some bodies need these nutrients, they can be used reasonably and tasted as supplementary nutrition.
Notice:
Pregnant women can eat matcha, but not too much. Matcha is a high-sugar, high-calorie food.
Pregnant women eat more, which will increase the risk of gestational diabetes and easily lead to excess nutrition in pregnant women.
During pregnancy, the diet should be light, diversified and nutritious.
Any food should not be too much, just enough.
Stay away from harmful substances and check on time.
YHT Organic Matcha Green Tea Powder Pure Natural Extract
Matcha Green Tea is rich in nutrients and antioxidants, especially the potent and renowned catechin, EGCG. Matcha contains caffeine, which stimulates the body, and amino acids, which relax the mind and keep health
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