Drinking more tea can improve immunity
Regular drinking tea can help improve the body’s immune function and help fight various external bacterial infections
At present, people all over the world are struggling to fight the occurrence of new coronavirus pneumonia. The latest research results released by Harvard Medical School in the United States bring good news.
During this outbreak of pneumonia, when no specific medicine was developed, people could protect themselves with some physical precautions. First, wear a face mask. The mask can block the transmission of bacteria and viruses in droplets, and the blocking rate can reach 99%. We can also prevent it by drinking tea.
Tea contains a lot of tea polyphenols. These substances have certain antioxidant effects, which can help cells to repair DNA. And because tea contains a large amount of tannic acid, theophylline, tea sesame oil, and many vitamins, Body coordination has a mutual promoting effect. At the same time, it has an increasing effect on the division of phagocytes. It can be seen in basic experiments that it has certain anti-cancer functions, such as green tea, Gynostemma pentaphyllum, Da Yu Ling – like being in a forest Feeling nature, Pu’er, etc.
Drinking tea can also keep you happy, and a good mood is also an important performance for maintaining health.
Drinking tea can be refreshing because the alkaloids in tea are mainly caffeine, which can excite the high-level central nervous system, enhance the process of cerebral cortex excitement, make the spirit excited, active thinking, and quick thinking. Eliminate fatigue and improve work efficiency. Tea is a beverage that helps improve the body’s immune function, but it is not a targeted drug substitute.