What are the specific benefits of tea?

Tea is very helpful to the human body. It can inhibit cardiovascular diseases, achieve the effect of lowering blood pressure, lower cholesterol, and ensure the balance of blood sugar. But tea may cause some harm, especially for neurasthenia or pregnant women, gastrointestinal ulcers and so on. You can learn about the specific benefits of tea and some people who cannot drink tea, and make full use of the health value of tea.

1. Inhibit cardiovascular disease

Tea polyphenols can regulate the body’s fat metabolism balance.

As well as help reduce cholesterol, triglycerides, etc.

If the human body contains a large amount of cholesterol.

It is easy to deposit fat in the inner wall of blood vessels.

Resulting in the phenomenon of blood circulation disorder.

Drinking a little more teas at this time is good for cleansing the stomach.

At the same time, it can also inhibit the proliferation of vascular smooth muscle cells.

And prevent cardiovascular disease.

Tea polyphenols and their oxidized products theaflavins, etc. 

Which can reduce plaque hyperplasia and fibrinogen.

What’s more, clear blood coagulation.

And achieve the effect of lowering blood pressure.

2. Tea can lower cholesterol

Tea is rich in vitamins and can lower cholesterol.

Thereby making people’s blood sugar more balanced.

It can also regulate people’s nutritional structure.

And avoid the symptoms of nutritional deficiencies.

And provide sufficient nutrients for the human body.

3. Tea helps fight cancer

Tea is rich in caffeine and teas polypeptides.

Which can block the synthesis of nitrous acid, avoid cell oxidation or canceration.

And kill cancer cells, thereby preventing gastric cancer, intestinal cancer and other cancers.

It is also rich in antioxidants.

Which can remove excess free radicals from the body. 

And achieve anti-aging effects.