Drink tea and let you would good feel at after lunch

If you wish to drink tea after your meals, you can choose between green tea or black tea as, they are found to aid digestion. that what kind of tea do you need after lunch?

Tea is good for human digestion >>>

Tea helps the digestive system to do its job more efficiently, by stimulating the production of saliva, bile and gastric juice for better digestion. It contains antioxidants, which can reduce certain digestive complications.

Benefits of drinking tea after meals >>>

A cup of green tea at 1 pm. The second cup is afternoon tea, which is best to drink from 1 to 3 after lunch or nap. Afternoon tea can be thicker to reduce blood lipids and protect blood vessels. The main reason why green tea has anti-oxidation, scavenging free radicals, anti-virus and other health functions is mainly due to the polyphenols in tea.

People with iron deficiency should control tea drinking >>>

It is best not to drink tea in patients with iron deficiency anemia. Iron-deficiency anemia is caused by iron deficiency. Iron deficiency may be caused by many reasons, such as increased iron demand, insufficient iron intake may cause iron deficiency, or may occur in patients. Some diseases of the digestive system, such as chronic enteritis, may reduce iron intake. When patients suffer from chronic hemorrhage diseases such as hemorrhoids and gastroduodenal ulcers, they may also lose too much iron, and may also cause iron deficiency anemia. If iron deficiency anemia occurs, it is best not to drink tea, not to mention strong tea, because tea contains a kind of tannic acid, which may affect iron absorption and cause further symptoms of iron deficiency anemia. Aggravation.